Bethany

Hi, my name is Bethany Perry and my life long passion has been to share how quality nutrition, understanding the ups and downs of our changing lives & ultimately your brain health can be optimized to create a better You.

Let me share just a small piece of my journey with you.  As a young child I learned how to garden and create healthy food from my Grandmothers. In fact, I believe today you shouldn’t eat something that your Grandma wouldn’t recognize.  Words like greens, herbs & healthy protein have always been a part of my world.

I also have a big heart.  My love of family and friends also extends to my clients.  I truly care about every one of you and personalize a program specifically tailored for your needs.  I want to help you succeed in balancing and improving your life.   By utilizing my gifts of science, nutrition, and intuition, I can help and support your healthy lifestyle goals.   I have a keen eye for your blind spots.   My heart is in everything I do!

My training from the Institute for Integrative Nutrition encompassed more than one hundred dietary theories and a vast variety of practical lifestyle training methods. I was accepted and am currently attending the Anti-Aging Regenerative Medical Fellowship to allow me to offer a well balanced Life and Wellness program.

I continuously study arduously and as a CAN Life Coach (Centre for Applied Neuroscience) I bring years of training and coaching to meet your short term and long term goals.  Certified as an Affiliate to Dr. Daniel Amen, M.D., I have very specialized training to nourish and boost your brain health.  I am also certified in The Transformational Coaching Method which is a coaching method based in Neuro-Linguistic Programming. Put these together and guess what Magic is going to happen to the health of your brain (not to mention the rest of you) when we work together?

I hold a BA in Business Administration which offers a unique awareness into how business works.  This allows me to partner with you to discover your goals and achieve the results for which are you looking.

Why all of these studies and certifications?  So I can guide you through the many facets of life and to bring more depth and focus to the challenges you face.  Together we will unleash your true potential.  From decision making, organization, leadership, improved customer service, your personal life and health matters.  We will focus squarely on your needs, from decision making to health matters and everything in between.  Already a success?   Fabulous…you are still here, which means you are ready to take the next step!

I have had the great fortune to live and experience people, foods and cultures from around the world.  Seeing first hand how nutrition, culture and mindfulness play a role in health and wellness has given me a wealth of information.  Drawing on this knowledge, I will help you create a completely personalized “roadmap” to an Empowered Life that suits your unique body, lifestyle, preferences, and goals.

Then add over 300 hours of Yoga Instruction (Certified through Yoga Alliance), I am able to bring Mindfulness through the body and breath and Intuition into my approach.

Are you ready to be healthier, more well-rounded, balanced, and successful?

Excited?!!  Click and read on or simply hit “Connect With Me” and schedule an initial 20 min consult.  I look forward to meeting you!