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Techniques

Transformational coaching can include the following modalities:

- Coaching*

- Brainspotting

- Neuro-linguistic programming (NLP)

- Trauma and Resilience
- Meditation (i.e. Peace Process)Yoga

- EFT (Emotional Freedom Technique – Tapping)

- Muscle Testing

- *Coaching encompasses the Four Pillars of Wellness: Neuroscience, Emotional Health, Nutrition, and Yoga

- Modalities will be implemented based on your unique situation, and needs.

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